You must know how to build your support system in today’s hectic world. Support systems comprise people you are generally interacted with. These interactions are necessary to keep yourself healthy and free of mental stress. You need to build your support system from the people around you, who can be your friends and family, colleagues and co-workers, or your neighbors. How can a support system help during a tough time? Create Good Bond with Your Friends and Family People who have healthy relationships with their friends or family come out earlier from trauma or any harmful incidents in life. The social support system has positive impacts on your mental and…