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Top Eight Tips – Coping with the Frustration of Mental Illness for Better Personality
Do you get angry when someone makes you wait and then refuses at the last hour? Everyone has a different response. However, it is difficult coping with the frustration of mental illness because of built-up negative emotions. It is common that most of the time, people get frustrated when their goals or expectations aren’t met. Something you’ve worked really hard on, like getting a promotion or mastering a new talent, maybe the cause. It might also be associated with anything you counted on or thought would turn out well for you. Explaining frustration may be challenging since it involves a number of different emotions, including wrath, disappointment, and irritation. While…