Tenacious rage coupled with a strong desire to respond. Although it may also play a significant role in mental and emotional disturbance. Self-hostility is a common feature of normal behavior. Although the psychological sciences typically use the term “hostility” to describe the aggressive anger or antipathy that results from prolonged frustrations or deprivations. It is the line between anger and hostility is not sharp. Every effort you make to get fit begins deep inside of you. You desire to modify something about the way your body feels and appears because it doesn’t match how you believe it should. If you want to see results, you must kindle this tiny ember…