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Old Memories can cause depression | How do cope with Nostalgia?
Nostalgia is the meaning of recalling old memories and sentiments of the past where you have lived the life of your dreams, but sometimes it can have a downside too that inspires your bad experiences in life. It’s a term of psychology that is often used in positive manners where it produces serotonin hormones and makes a person’s presence pleasant. But having your thoughts on something you cannot reclaim and all you have now are memories affects your present unpleasantly. Hence, the nostalgic depression began from hopelessness and dissatisfaction. When your emotions start defusing, and your feelings get disappointment, you conclude that it’s getting hard for you to accept the…